5 Warning Signs You’re an Alcoholic
Did you know that excessive alcohol use is responsible for around 95,000 deaths per year in the US?
It’s difficult to be impartial when determining whether you or a loved one has a drinking problem. With emotions running high and denials causing confusion, it can be challenging to discern what is appropriate and what is excessive.
If your drinking concerns you, there’s a good chance you might have a problem with alcohol. By learning to recognize the signs you’re an alcoholic, you will be able to tackle the issue head-on.
Read on for the top 5 signs of alcoholism.
1. Lying About Your Drinking
Denial and secrecy around alcohol use are common in people who are dependent on alcohol. Alcoholics and problem drinkers often feel the need to minimize the issue so that it doesn’t seem like a problem.
Due to the very nature of drinking in secret, it can be hard for other people to recognize it as a warning sign. However, it is an important indicator of a more serious problem and an underlying bad relationship with alcohol.
2. Drinking to feel Normal
Almost everyone who struggles with addiction uses their substance of choice to cope with their emotions. Using alcohol to relieve unpleasant feelings – whether it’s stress, depression, anxiety, or grief – is a dangerous habit.
The “relief” alcohol provides is only temporary and doesn’t help you get the root of your emotional problems. In fact, by relying on alcohol to cope with your emotions, you are setting yourself up for long-lasting and severe addiction.
3. Drinking in Inappropriate Situations
If you find yourself drinking when you know you shouldn’t, you have a problem with alcohol. This could include drinking before work, when you know you’ll be driving, or against your doctor’s orders.
Even if nothing has gone wrong yet, you face the possibility of significant repercussions every time you drink in inappropriate situations. Taking those risks on a regular basis shows that alcohol is your first priority.
4. Having Trouble With Relationships
If your drinking frequently leads to conflict with your friends, partner, or family, it means that alcohol has taken precedence over even the most important people in your life.
If this sounds familiar, seek help today at Hope Rising Recovery. Most addicts will tell you that losing the support of their loved ones is their biggest regret.
5. Experiencing Withdrawal
A hangover is not the same as alcohol withdrawal. Alcoholism is defined as a physical or mental addiction to alcohol.
There’s a chance you’re going through withdrawal if you start to feel irritated, fatigued, sad, unsettled, or nervous when you haven’t had a drink. These effects will be most apparent after a day or two of not drinking.
Enough’s Enough: Signs You’re an Alcoholic
So, those are the main signs you’re an alcoholic. If you are becoming concerned about your relationship with alcohol, it’s time to step back and take stock of your situation.
Getting help in the early stages of dependency gives you a better chance to recover. Alcohol should always be enjoyed in moderation. Don’t let it run your life.
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